Dance & Fitness Workouts

On Demand access to dance, fitness, and yoga workouts anytime....anywhere!

Enjoy balanced cardio, strength training, and stretching classes in the comfort of your home.  These workouts will leave you feeling energized and uplifted!  Deirdra's classes are fun, effective, and approachable.  They include workouts like Latin Cardio Pop, Yoga, and her signature Uplift workouts (dance & weight training).  Enjoy bonus meditations as well for a complete holistic experience. 

Try 1 Week for FREE! 

Get On Demand access for as little as $15 per month with a 1 Year subscription.  

or $20 per month - cancel anytime

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